Episode 146. Melody from Study Break: On Amplifying Teen Voices, Youth Mental Health and Toxic Productivity
In this episode, we're joined by Melody, the creator and host of the Study Break Podcast. Study Break is a teen podcast that strives to amplify teen voices. Melody, the host of Study Break, is a current high schooler chatting with teens from all around the world about their individual stories-- including sharing their goals for creating positive change in the world, mental health, and funny stories to lighten up the mood. The mission behind Study Break is to show the unique perspectives each individual has to share. Listen on all platforms by searching '"Study Break Podcast by Melody".
In this episode, we explore:
being proud of your growth
life as a 16 year old in quarantine
social media
college pressure
pressure to change the world
comparisons
and loads more.
Mentioned in this episode
Atomic Habits - James Clear
Melody's podcast - Study Break Podcast
Prepare for Positive Conversations with your Teen - Free 3 day challenge
You can connect with Melody via Instagram and find out what she has going on here
Follow our host Hannah @hannah.stainer on Instagram or on twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x