Upcoming events
Learning Blueprint Workshop
Discover how your neurodivergent brain learns best and begin building a personalised approach to studying that works with you, not against you. Includes a practical workbook to help you create your own Learning Blueprint.
Planning Without Overwhelm
Explore flexible, neurodivergent-friendly ways to plan, prioritise and get started, without relying on rigid systems that quickly become overwhelming. Includes a practical workbook to help you develop an approach that fits your brain.
Unmasking Workshop
Explore what masking means for you, reconnect with your needs and identity, and consider how to unmask safely and sustainably. Includes a reflective workbook to support you during and after the workshop.
Assignments Without Meltdown Workshop
Learn how to break assignments into manageable stages, navigate common sticking points and reduce the overwhelm that can lead to avoidance, shutdown or last-minute panic. Includes a practical workbook to use with your own assignments.
Working effectively with neurodivergent clients: training for professionals
Working with neurodivergence
This training is designed for counsellors, therapists, psychotherapists and coaches working with neurodivergent individuals.
With a mixture of presented content, discussion, reflection opportunities and practical strategies, this training will increase your confidence and flexibility in working with neurodivergent clients.
Start the Year Your Way: Build a learning system that works with your brain
A practical workshop for neurodivergent learners, create a personalised learning system that fits your brain and protects your wellbeing.
Start the Year Your Way
Starting a new academic year often comes with pressure to be more organised, more productive or somehow become a "better student."
But what if success wasn't about trying harder?
What if it started with understanding yourself?
In this interactive workshop, we'll explore how neurodivergent learners can create learning systems that work with their unique strengths, needs and ways of thinking. Together we'll look beyond generic study advice and instead focus on building sustainable habits that support both achievement and wellbeing.
Whether you're starting GCSEs, A Levels, university, an apprenticeship, postgraduate study or returning to learning after time away, this workshop will help you begin the year with greater confidence, clarity and self-understanding.
You'll leave with practical strategies, a personalised planning framework and a clearer sense of how to work with your brain rather than against it.
We'll explore:
✓ Why traditional productivity advice often doesn't work for neurodivergent learners
✓ Understanding your own learning patterns and strengths
✓ Creating routines that are flexible and sustainable
✓ Planning without overwhelm
✓ Protecting your wellbeing alongside achievement
✓ Small changes that make a big difference
✓ Your first personalised learning experiment for the new academic year
This workshop is for...
✓ GCSE and A Level students
✓ University students
✓ Apprentices
✓ Masters and PhD students
✓ Adult learners
Anyone who identifies as neurodivergent or feels traditional study advice has never quite worked for them.
No diagnosis is required.
What to expect:
A relaxed, welcoming and interactive session including:
✓ psychology-informed teaching
✓ practical activities
✓ personal reflection
✓ opportunities to ask questions
✓ downloadable workbook (sent out 3 days before)
✓ a personalised learning blueprint
No one will be expected to speak if they don't want to.
Grief Circle 2nd May
A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.
If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.
Neurodivergent Group 25th April
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Neurodivergent Group 11th April
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Grief Circle 4th April
A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.
If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.
Neurodivergent Group 28th March
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Neurodivergent Group 14th March
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Finding Balance Workshop
Join us for an hour of connection, guided visualisations and reflection to feel calmer, learn what to do when you feel overwhelmed, get clearer on what balance means to you and how to create more in your life.
Men's Mental Health Discussion Panel
We’re hosting a live discussion panel discussion on Thursday 24th June over on our Facebook page on Men’s Mental Health. We’re so excited to be joined by Jay Shifman, Joey Dumont and Tim and Will from the Above Ground Podcast.
Get started in Podcasting Webinar
Want to start your own podcast but don’t know where to start? Join us for this free webinar.
How to Support Your Child's Mental Health Webinar
If you're worried about your child's mental health or unsure how to support your child's mental wellbeing then join us for our tips and Q&A.