Upcoming events
Grief Circle 4th April
A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.
If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.
Neurodivergent Group 11th April
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Neurodivergent Group 25th April
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Grief Circle 2nd May
A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.
If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.
Neurodivergent Group 28th March
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Neurodivergent Group 14th March
A small, fortnightly group for neurodivergent adults to share experiences, reflect and connect with others who understand.
A supported space to be human together.
A place to pause, regulate, and feel less alone.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Working with Neurodivergence
Increase your understanding and confidence working with neurodivergent individuals in this reflective and practical online training.
Finding Balance Workshop
Join us for an hour of connection, guided visualisations and reflection to feel calmer, learn what to do when you feel overwhelmed, get clearer on what balance means to you and how to create more in your life.
Men's Mental Health Discussion Panel
We’re hosting a live discussion panel discussion on Thursday 24th June over on our Facebook page on Men’s Mental Health. We’re so excited to be joined by Jay Shifman, Joey Dumont and Tim and Will from the Above Ground Podcast.
Get started in Podcasting Webinar
Want to start your own podcast but don’t know where to start? Join us for this free webinar.
How to Support Your Child's Mental Health Webinar
If you're worried about your child's mental health or unsure how to support your child's mental wellbeing then join us for our tips and Q&A.
Boost your wellbeing
Boost your wellbeing
Join us for 2 days full of wellbeing information and inspiration to help you to boost your own wellbeing.
Are you feeling drained, tired and fed up?
Maybe you're struggling with managing difficult emotions or wanting to explore your spiritual side.
You might want to show up more confidently in your work or learn how to ask for what you need in relationships.
We're bringing you a whole host of amazing guest speakers to share their wisdom with you. We're looking at physical, emotional, social and spiritual wellbeing for a total boost to your mood, and your life.
