Upcoming events

Learning Blueprint Workshop
Oct
6

Learning Blueprint Workshop

Discover how your neurodivergent brain learns best and begin building a personalised approach to studying that works with you, not against you. Includes a practical workbook to help you create your own Learning Blueprint.

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Planning Without Overwhelm
Oct
27

Planning Without Overwhelm

Explore flexible, neurodivergent-friendly ways to plan, prioritise and get started, without relying on rigid systems that quickly become overwhelming. Includes a practical workbook to help you develop an approach that fits your brain.

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Unmasking Workshop
Nov
17

Unmasking Workshop

Explore what masking means for you, reconnect with your needs and identity, and consider how to unmask safely and sustainably. Includes a reflective workbook to support you during and after the workshop.

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Working effectively with neurodivergent clients: training for professionals
Sep
14

Working effectively with neurodivergent clients: training for professionals

Working with neurodivergence

This training is designed for counsellors, therapists, psychotherapists and coaches working with neurodivergent individuals.

With a mixture of presented content, discussion, reflection opportunities and practical strategies, this training will increase your confidence and flexibility in working with neurodivergent clients.

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Start the Year Your Way: Build a learning system that works with your brain
Aug
25

Start the Year Your Way: Build a learning system that works with your brain

A practical workshop for neurodivergent learners, create a personalised learning system that fits your brain and protects your wellbeing.

Start the Year Your Way

Starting a new academic year often comes with pressure to be more organised, more productive or somehow become a "better student."

But what if success wasn't about trying harder?

What if it started with understanding yourself?

In this interactive workshop, we'll explore how neurodivergent learners can create learning systems that work with their unique strengths, needs and ways of thinking. Together we'll look beyond generic study advice and instead focus on building sustainable habits that support both achievement and wellbeing.

Whether you're starting GCSEs, A Levels, university, an apprenticeship, postgraduate study or returning to learning after time away, this workshop will help you begin the year with greater confidence, clarity and self-understanding.

You'll leave with practical strategies, a personalised planning framework and a clearer sense of how to work with your brain rather than against it.

We'll explore:

✓ Why traditional productivity advice often doesn't work for neurodivergent learners

✓ Understanding your own learning patterns and strengths

✓ Creating routines that are flexible and sustainable

✓ Planning without overwhelm

✓ Protecting your wellbeing alongside achievement

✓ Small changes that make a big difference

✓ Your first personalised learning experiment for the new academic year

This workshop is for...

✓ GCSE and A Level students

✓ University students

✓ Apprentices

✓ Masters and PhD students

✓ Adult learners

Anyone who identifies as neurodivergent or feels traditional study advice has never quite worked for them.

No diagnosis is required.

What to expect:

A relaxed, welcoming and interactive session including:

✓ psychology-informed teaching

✓ practical activities

✓ personal reflection

✓ opportunities to ask questions

✓ downloadable workbook (sent out 3 days before)

✓ a personalised learning blueprint

No one will be expected to speak if they don't want to.

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Grief Circle 2nd May
May
2

Grief Circle 2nd May

A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.

If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.

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Grief Circle 4th April
Apr
4

Grief Circle 4th April

A friendly and informal space to come and share your feelings of grief and loss. We meet monthly on the first Saturday of the month, 10.30am to 12pm.

If you are struggling with feelings of grief and isolation then come along. Have a cup of tea, connect with others and share your experiences and listen to those of others.

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Finding Balance Workshop
Jul
15

Finding Balance Workshop

Join us for an hour of connection, guided visualisations and reflection to feel calmer, learn what to do when you feel overwhelmed, get clearer on what balance means to you and how to create more in your life.

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Men's Mental Health Discussion Panel
Jun
24
to Jun 25

Men's Mental Health Discussion Panel

We’re hosting a live discussion panel discussion on Thursday 24th June over on our Facebook page on Men’s Mental Health. We’re so excited to be joined by Jay Shifman, Joey Dumont and Tim and Will from the Above Ground Podcast.

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Boost your wellbeing
May
30
to May 31

Boost your wellbeing

Boost your wellbeing

Join us for 2 days full of wellbeing information and inspiration to help you to boost your own wellbeing.

Are you feeling drained, tired and fed up?

Maybe you're struggling with managing difficult emotions or wanting to explore your spiritual side.

You might want to show up more confidently in your work or learn how to ask for what you need in relationships.

We're bringing you a whole host of amazing guest speakers to share their wisdom with you. We're looking at physical, emotional, social and spiritual wellbeing for a total boost to your mood, and your life.

50% of ticket sales will go to support the amazing work of Mind and the Samaritans. We are often recommending these two organisations as sources of reliable information and resources and ongoing support, so we're so happy to be raising funds to support their vital work.

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