Planning without Overwhelm: Neurodivergent-friendly ways to plan and prioritise

Planning is supposed to make things easier. Sometimes it just becomes another demand or a task you avoid.

This 90-minute workshop explores neurodivergent-friendly approaches to planning, prioritising and getting started without creating increasingly elaborate systems that collapse after a week.

We’ll look at realistic capacity, breaking things down, flexible planning and ways to reduce the mental load of deciding what to do next.

Includes an accompanying practical workbook.