Episode 46: Psychedconvos: On Emotional Abuse

 

In this episode of the Psykhe podcast, we’re joined by Laura and Nicole from the Psychedconvos podcast. Through their Psyched Framework they offer theracoaching - a blend of therapy and coaching to support driven, motivated women who know there is more out there for them to move past fear and find self-actualization.

In this episode we discuss emotional abuse - what is it? How can we put healthy boundaries in place? How can we heal from the experience? And what role does self-esteem play?

Also out this week (Friday 10th) is an episode of Psychedconvos where I was Nicole and Laura’s guest. Check it out from the link below.

Mentioned in this episode

Connect with our guests Psychedconvos on instagram, facebook or via their website, psychedconvos.com

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitterand facebookor visit our website.

We’re now on Patreon. You can support the show by becoming a patron and you’ll receive access to bonus episodes of the show. If you really want to boost your wellbeing, this is for you.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x

 
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Episode 47: Dr Feyi Obamehinti: On healing from trauma

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Episode 45: Racial Injustice and Mental Health