Guest Appearances

 

Getting2knowupod

I joined Sean to share my personal story - the experiences that have made me who I am today. We had a fun chat which went in some unexpected directions and really got me thinking about the stories that I tell myself.

Rockstar confidence

I sat down with Kerri to chat about confidence. I shared my personal journey with depression and anxiety and realising that I wasn’t really ok, that fear was ruling my life and how I moved through that. Obviously there are still difficult days, but I’m in a much better, healthier place now. It was fab to chat to Kerri and share my experiences and thoughts on mental wellbeing.

Pocket Mastermind

I joined Dave and Steve to chat about mental health. I shared my experience with depression and the moment I realised that this was what I was experiencing.

Psyched Convos on Psychology

I joined Nicole and Laura to discuss Mental Wellbeing - what is it? How does it differ from mental health? And how can you look after your own?

Lifetips with Nate Jones

I joined the amazing Nate Jones on his podcast to share my mental health life tips, and chat a lot about the UK.

Mark and Moore in the Morning

I joined Mark on the radio and in this catch up podcast to talk about mental health, the differences between mental health coaching and counselling, and some thoughts about how people might be feeling as we come out of lockdown.

Engage, Educate, Empower

I joined bestselling author and podcast host Tracey Maxfield to discuss the impact of childhood experience, sharing my own personal experience of being bullied and professional advice from my teaching experience.

The Elevated Entrepreneur podcast

I joined Jenessa MacKenzie to chat all things mindset - how we can overcome imposter syndrome, let go of fear and go after our dreams.

We don’t talk about that with Lucas Land

I joined Lucas to talk about mental health and why it is so difficult to talk about. I share my thoughts on ways to have a conversation and to show your support for someone who is experiencing mental illness, or just having a tough time.

Happy You’re Here

I joined Craig Inzana on his show Happy You’re Here to talk about what I’ve learnt from 50+ podcast episodes, and to chat mental wellbeing (of course)

Study Break

I joined Melody to talk about all things relating to mental health during quarantine - from news anxiety to when and how to ask for help

Mental Health Chats

I joined Clare Davis on her show to discuss how you can spot the signs of mental health concerns in your teenagers

Above Ground

I joined Will and Tim on their show to talk about mental health - how do we talk about it and help others who are struggling with their mental health?

Laugh Your Cry Out

I joined Joey to talk about the stigma around mental health, how we can talk to children about mental health and the importance of acknowledging our experiences.

Screw the Stigma

I joined Afrah to talk about mental health stigma, specifically the misconceptions around depression and different ways of treating depression.