What happens when you have to do something familiar in a different way?

Rather than intention setting, what happens when you start from a question instead?

This week I’m thinking about emotional intelligence - what is it and how can you develop your own?

Following on from last week’s post on my mental health journey, I’ve been reflecting on my healing journey.

This week is mental health awareness week, so here’s a bit more of my own mental health story.

Have you ever been told you are too sensitive? What if it was a strength rather than a weakness?